Plan Ahead of Ramadan: Tips For Eating Right & Staying Healthy While Fasting

Plan Ahead of Ramadan: Tips For Eating Right & Staying Healthy While Fasting

Eating Right & Staying Healthy While Fasting

Ramadan will soon be upon us, and throughout the world Muslims will fast from sunrise to sunset while reflecting, spending time with family, and celebrating the holy month. It is important to look after yourself and stay healthy during Ramadan, and for people who are particularly into their fitness, we have a few tips for […]